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In this video I identify the 9 Pitching Velocity Killers and explain how you can fix each of the 9 common issues found in the pitching delivery to have maximum success on the mound and pitch faster.
If you have 1, 2, 5, or 7 of these pitching velocity killers, don’t worry, they can all be fixed. I always recommend starting with the issue that presents itself earliest in the pitching delivery first as sometimes if you clean up the beginning of the delivery, the end of the delivery will work itself out.
With that being said, here are the 9 Pitching Velocity Killers, and how to fix them, that you’ll learn in the video above.
The 9 Pitching Velocity Killers
Pitching Velocity Killer #1) 0:48 Not Getting Deep Enough Into Back Leg – Some big ideas we talk about to fix this problem is sitting into your back leg, leg drive, ground force, and the pitching drill called Sit Drives.
Pitching Velocity Killer #2) 2:36 Opening Your Front Side Too Early – Some big ideas we talk about to fix this problem is leading with the side of the butt, swinging open the front door, hip speed, and the pitching drills called The Wall Drill and The Toe Tap Drill.
Pitching Velocity Killer #3) 4:14 Collapsing on the Front Leg – Some big ideas we talk about to fix this problem is shin angle, strong front leg, and the pitching drill called Up The Mound Throws.
Pitching Velocity Killer #4) 5:46 Flying Open With The Upper Body – Some big ideas we talk about to fix this problem is starting 45 degrees or more closed off and the pitching drill called The Reverse Wall Drill.
Pitching Velocity Killer #5) 7:56 Not Getting Enough Hip To Shoulder Separation – Some big ideas we talk about to fix this problem is hip and shoulder separation mobility, rotational energy, and using medicine ball throws to get more explosive through your hip to shoulder separation.
Pitching Velocity Killer #6) 10:24 Being Disconnected with Throwing Arm – Some big ideas we talk about to fix this problem is arm drag, staying connected, loading to unload, and using the Connection Ball to help fix this pitching problem.
Pitching Velocity Killer #7) 11:43 Getting Around The Baseball – Some big ideas we talk about to fix this problem is staying behind the baseball, pronation, and the pitching drill called Pivot Picks.
Pitching Velocity Killer #8) 13:48 Early Pronation – Some big ideas we talk about to fix this problem is learning the right way, being conscious of the timing of your pronation, and as a community getting this word out about this (share this video).
Pitching Velocity Killer #9) 15:43 Having Flat Shoulders – Some big ideas we talk about to fix this problem is having a tilt in our shoulders and the pitching drill called The Rocker Drill.
Thanks for checking out the 9 Pitching Velocity Killers. If you’re serious about pitching faster, more accurately, and dominating hitters, then check out Pitching 365.2 where you’ll learn how to do all of that quickly! It’s on sale now for the next few days.
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